How can this course help you?
Using grief and bereavement for self discovery, transformation & self love
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Facing the meaning of life
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Facing individuality, personal purpose & beliefs
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What dies with the person, what lives on and what is reborn?
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Getting through it: Self care and finding your feet
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What needs expressing
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What does your body know?
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The 5 stages of grief model
Instructor

Creative Arts, Stagecraft & Emotional Wellbeing Tutor
Joanne Tremarco
Course curriculum
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1
Introduction from your Tutor
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2
What do you need?
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A message from your Tutor
FREE PREVIEW -
Questions to ponder throughout the course
FREE PREVIEW -
Introduction to Q&A videos
FREE PREVIEW -
Do you know what you need and how to ask for it?
FREE PREVIEW -
An exercise for you to complete
FREE PREVIEW -
What Helped you?
FREE PREVIEW -
An exercise for you to complete
FREE PREVIEW
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3
Stages of Grief
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A creative activity for you to try
FREE PREVIEW -
What worked for me
FREE PREVIEW -
Poem
FREE PREVIEW -
My Grief Poem Exercise
FREE PREVIEW -
Exploring the 5 Stages of Grief
FREE PREVIEW -
5 Stages on paper
FREE PREVIEW -
The 5 Stages of Grief for me
FREE PREVIEW -
What emotions did you feel or are you feeling?
FREE PREVIEW -
Name all of the emotions you are feeling
FREE PREVIEW
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4
Grief, expectations and other people
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Expectations and others
FREE PREVIEW -
Thoughts about expectations and other people
FREE PREVIEW -
An exercise for you
FREE PREVIEW -
Q&A about expectations and others
FREE PREVIEW -
Thoughts about expectations and others
FREE PREVIEW -
Working with Art
FREE PREVIEW -
How will you express your grief?
FREE PREVIEW -
I am Poem template
FREE PREVIEW -
Further Support
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